bumbye's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
148.2 lb Lost so far: 21.8 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
550 kcal Fat: 20.00g | Prot: 16.00g | Carb: 76.00g.   Snacks/Other: Everything Bagel Chips, Trail Mix Fruit & Nut Bar, Iso Peanut, Bean & Rice Chips. more...
gaining 7.0 lb a week

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