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Inkthecat
Journal
19 Feb 13
Inkthecat's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
222.0 lb
Lost so far:
6.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2013:
1266 kcal
Fat: 67.37g | Prot: 76.30g | Carb: 93.74g.
Breakfast:
sausage patty, Egg.
Lunch:
2X Protein Greek Yogurt - Peach, tuna.
Snacks/Other:
Girl Scout cookie - caramel delights, banana, mixed nuts.
more...
2823 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Inkthecat's weight history
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