northern ivy's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
251.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1102 kcal Fat: 41.74g | Prot: 49.25g | Carb: 148.86g.   Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: Mixed Berry Cereal Crunch. Dinner: Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: Oil Popped White Popcorn . more...
3177 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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