Shelly222's Journal, 19 February 2013

195.4 lb Lost so far: 5.2 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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917 kcal

Fat: 61.89g | Prot: 33.37g | Carb: 68.72g.   Breakfast: Cheerios. Lunch: Pistachio Nuts. Dinner: Poppy's Pierogies - Potato & Cheddar Cheese, Cheddar Wurst Smoked Sausage. more...

2159 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...