Kelcraw's Journal, 09 September 2008

Weigh In record (no journal entry) for 09 September 2008
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2008:
1190 kcal Fat: 33.43g | Prot: 62.50g | Carb: 131.87g.   Breakfast: toast, cream, CHEEZ WHIZ, becel. Lunch: becel, turkey breast sliced, BREAD, mayo, lettuce, tomato. Dinner: green beans, sidekicks, boneless skinless chicken breast. Snacks/Other: gummy bears, Garlic & Herb Crackers, beer, pringles. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
Rinkabob updated their Exercise Diary.
summerfriend joined challenge 21-Day Stop Binge Eating Challenge.
SALAK5 recorded a Weigh In at 129.0 lb.
wendyleeb recorded a Weigh In at 194.6 lb.
armysongbird recorded a Weigh In at 226.5 lb.
samlilmear updated their Food Diary.
FatPhil recorded a Weigh In at 228.0 lb.