Mmmandy's Journal, 27 August 2010

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Weigh In record (no journal entry) for 27 August 2010

147.4 lb Lost so far: 13.6 lb. Still to go: 22.4 lb. Diet followed 100%.

Diet Calendar Entries for 27 August 2010:

638 kcal

Fat: 12.02g | Prot: 79.01g | Carb: 54.83g. Breakfast: french vanilla creamer, cottage cheese kroger, STRAWBERRIES ORGANIC, Coffee (Brewed From Grounds). Lunch: RED DELICIOUS APPLE. Dinner: blueberries, cottage cheese, chicken breast. more...

1629 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.4 lb a week

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Mmmandy's Journal, 27 August 2010

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