Weigh In record (no journal entry) for 18 February 2013
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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896 kcal
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Fat: 21.55g | Prot: 32.29g | Carb: 150.75g.
Breakfast: Bananas. Lunch: Natural Jif, Honey Wheat Bagels. Dinner: Italian Bread, Tyson Oven Roasted Chicken , Chicken and Rice Soup. Snacks/Other: Gatorade Lemon-Lime. more...
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losing 1.4 lb a week
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Cbrunt's weight history
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