Lyzanne's Journal, 18 February 2013

Challenges going fine, getting terrible cravings though. I gave in and got McDonald's today, I was both disgusted and in heaven at the same time. Managed to say no to the soda, somehow. I feel like I want to bathe in Coca-Cola and chocolate.

264.8 lb Lost so far: 4.2 lb.    Still to go: 104.8 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 70.09g | Prot: 55.98g | Carb: 212.62g.   Breakfast: greek yogurt peach granola. Lunch: McDonald's Medium Fry, McDonald's quarter pounder. Dinner: sabra hummus, krogers carrots and sugar snap peas. Snacks/Other: chips and salsa, coffee, Gala Apples, Navels Oranges. more...

3189 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...