rnbigguy's Journal, 27 August 2010

Going south again!
294.0 lb Lost so far: 83.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 August 2010:
1806 kcal Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast: Naan, Fat Free Ricotta, Mozzarella Cheese. Lunch: la tortilla factory, albacor, low fat mayo, mozzarella. Dinner: Premium Bacon Ranch Salad with Grilled Chicken, York Peppermint Pieces. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Rice Cakes - Apple Cinnamon, Better'n Peanut Butter Low Fat. more...
3697 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.0 lb a week

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rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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beware5289 commented on HealthFreak100's Journal Entry.
Mmmandy recorded a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

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usc932000 recorded a Weigh In at 295.0 lb.
diehard3 commented on FrankieBluEyes's Journal Entry.
JeffinAurora recorded a Weigh In at 193.2 lb.