rnbigguy's Journal, 27 August 2010

Going south again!
294.0 lb Lost so far: 83.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 August 2010:
1806 kcal Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast: Naan, Fat Free Ricotta, Mozzarella Cheese. Lunch: la tortilla factory, albacor, low fat mayo, mozzarella. Dinner: York Peppermint Pieces. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Rice Cakes - Apple Cinnamon, Better'n Peanut Butter Low Fat. more...
3697 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

icymaiden recorded a Weight Entry at 177.5 lb.
ORshelly recorded a Weight Entry at 180.0 lb.
ferlengheti recorded a Weight Entry at 212.3 lb.
slimvero recorded a Weight Entry at 198.8 lb.

Other Member Diet Recent Activity

marybeth00 added love4life's Tuna Patties recipe to their cook book.
Capt Ken recorded a Weight Entry at 221.6 lb.
Jello30 recorded a Weight Entry at 176.6 lb.
angiebaby162 supported OrbityGoZoom's Journal Entry.
NTech commented on msbuggirl's Journal Entry.
elizabethrose36 recorded a Weight Entry at 189.0 lb.
Daniella Anastasio recorded a Weight Entry at 134.0 lb.
Nelson Aleman recorded a Weight Entry at 138.0 lb.