rnbigguy's Journal, 27 August 2010

Going south again!
294.0 lb Lost so far: 83.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 August 2010:
1806 kcal Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast: Mozzarella Cheese, Fat Free Ricotta, Naan. Lunch: low fat mayo, la tortilla factory, mozzarella, albacor. Dinner: York Peppermint Pieces, Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Rice Cakes - Apple Cinnamon, Better'n Peanut Butter Low Fat. more...
3697 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.0 lb a week

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rnbigguy recorded a Weigh In at 308.8 lb.
rnbigguy recorded a Weigh In at 311.4 lb.

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Suzi161 commented on RoaminRome's Journal Entry.
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ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..