rnbigguy's Journal, 27 August 2010

Going south again!
294.0 lb Lost so far: 83.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 August 2010:
1806 kcal Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast: Naan, Fat Free Ricotta, Mozzarella Cheese. Lunch: la tortilla factory, albacor, low fat mayo, mozzarella. Dinner: York Peppermint Pieces. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Rice Cakes - Apple Cinnamon, Better'n Peanut Butter Low Fat. more...
3697 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.0 lb a week



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bella611 supported meggles42's Journal Entry.
Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
Mccmad updated their Food Diary.
abbadabba supported Ann444's Journal Entry.

Other Member Diet Recent Activity

DanieCOD5 recorded a Weigh In at 112.4 lb.
PicklesPickles replied to thisiOliver's post - MODERATION....
Sugar Waffle supported kls_toujour's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
thisbeOliver replied to thisiOliver's post - MODERATION....
kls_toujour recorded a Journal Entry and a Weigh In at 142.2 lb.
HealthyMeGoal and Katsyk are now buddies.
Katsyk updated their Exercise Diary.