rnbigguy's Journal, 27 August 2010

Going south again!
294.0 lb Lost so far: 83.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 August 2010:
1806 kcal Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast: Mozzarella Cheese, Fat Free Ricotta, Naan. Lunch: low fat mayo, la tortilla factory, mozzarella, albacor. Dinner: York Peppermint Pieces, Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Rice Cakes - Apple Cinnamon, Better'n Peanut Butter Low Fat. more...
3697 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Cinderz recorded a Weigh In at 209.0 lb.
Suzi161 commented on sjswoboda's Journal Entry.
abbadabba commented on LindaLee14's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported David Glen's Weigh In.
exumfats supported Hipaagrammy's Journal Entry.
Oldenburg20 updated their Food Diary.
EtherGnat updated their Exercise Diary.
bigtendy updated their Food Diary.
Sonny1523 recorded a Weigh In at 155.0 lb.
quiqueenri updated their Exercise Diary.
coopergirl94 recorded a Weigh In at 188.0 lb.