NaturalatHeart's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
184.7 lb Lost so far: 0 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1551 kcal Fat: 100.14g | Prot: 76.28g | Carb: 57.29g.   Breakfast: Egg, Bacon, American Cheese Slices, Philadelphia Cream Cheese Original, Tomatoes, Irish Cream Sugar Free Syrup. Lunch: Dry Italian Salame. Dinner: Meat Loaf Made with Beef, Cooked Cauliflower (from Fresh). Snacks/Other: Ice Malt Beverage Bottled Beer, Coke Zero. more...
2032 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Low Carbs Low Sugar  

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NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weigh In at 171.9 lb.
NaturalatHeart recorded a Weigh In at 173.1 lb.
NaturalatHeart recorded a Weigh In at 173.8 lb.
NaturalatHeart recorded a Weigh In at 175.0 lb.

NaturalatHeart's Buddies

cpmodem commented on weckwerthma's Journal Entry.

Other Member Diet Recent Activity

yvonnefalzon submitted a diet Tip.
schase02 recorded a Weigh In at 193.4 lb.
mskestrela supported wannabhealthier's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
adnan248999 recorded a Weigh In at 166.2 lb.
pjbissol recorded a Weigh In at 228.0 lb.
javito gil recorded a Weigh In at 179.5 lb.
wannabhealthier supported Johanne's Journal Entry.