GBS's Journal, 18 February 2013

165.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 68.49g | Prot: 41.70g | Carb: 242.92g.   Breakfast: salad, tofu breakfast wrap. Lunch: tofu curry. Dinner: peanuts, grapes, Mango Frozen Fruit Bar, rice, oatmeal cookie, thai curry. more...

2282 kcal

Activities & Exercise: Running - 10/mph - 15 minutes, Running - 8/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...