umdterpsgirl's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
155.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1841 kcal Fat: 47.92g | Prot: 124.26g | Carb: 227.53g.   Breakfast: half and half. Lunch: smart ones rigatoni. Dinner: martini pomegranate, sun dried tomatoe pesto, ravioli mushroom, lobster bisque, mussels. Snacks/Other: Amaretto Cheesecake Nonfat Yogurt, water. more...
2008 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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