Weigh In record (no journal entry) for 18 February 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1039 kcal
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Fat: 16.62g | Prot: 33.96g | Carb: 207.31g.
Breakfast: Light Butter, Bagel Thins - 100% Whole Wheat, Grapefruit, Apples . Lunch: No Sugar Added Fat Free Chocolate Ice Cream, Strawberries. Dinner: Broccoli, Lean Gourmet Beef Stroganoff, Cucumber (with Peel) . Snacks/Other: Strawberries . more...
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steady weight
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Teresa P Brown's weight history
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