cinnamoneyes's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
196.2 lb Lost so far: 13.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1300 kcal Fat: 115.28g | Prot: 58.64g | Carb: 8.99g.   Breakfast: Whipping Cream, Gouda Cheese, chicken. Lunch: gouda, cream. Dinner: Lemon Juice, Extra Virgin Olive Oil, Tomatoes, Lettuce, Feta Cheese. more...
2168 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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