Don Dizzisel's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
222.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
977 kcal Fat: 35.90g | Prot: 16.50g | Carb: 155.24g.   Breakfast: Mini Corn Dogs (Classic), Coffee with Cream and Sugar. Dinner: Pepsi (Can), Mini Corn Dogs (Classic). Snacks/Other: Ruffles Original Potato Chips, The Original Gourmet Jelly Bean. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.