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2.2lb down! Woot! That's a good weigh-in when I was expecting a steady at best! :)
Diet Calendar Entry for 18 February 2013:
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2213 kcal
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Fat: 137.24g | Prot: 89.68g | Carb: 159.53g.
Breakfast: clementine. Lunch: Chicken Jambalaya Soup. Dinner: pickles, sour dough, loaded potato skins, marrow, mash, Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade). more...
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 Comments
18 Feb 13 by member: jonnybadback
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Very, less than 1% left on my 10% challenge too. With a bit of luck I should push through that next week so long as I don't go overboard this week.
18 Feb 13 by member: riocaz
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Just got to keep an eye on the prize when you smash it :)
18 Feb 13 by member: jonnybadback
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I admire you Riocaz ! You are doing great
18 Feb 13 by member: SeemaR
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18 Feb 13 by member: Lyzanne
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19 Feb 13 by member: The Blue Box
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