Pumba30's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
170.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entries for 18 February 2013:
1817 kcal Fat: 78.29g | Prot: 118.17g | Carb: 156.14g.   Breakfast: sugar, Nezhirnyj tvorog. Lunch: pizza, ravioli 9 p. Dinner: beef. Snacks/Other: water, crispbread, twix. more...
2037 kcal Activities & Exercise: Running - 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Pumba30's own diet   gaining 3.1 lb a week

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