vidgro's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

179.7 lb Lost so far: 5.5 lb. Still to go: 14.3 lb. Diet followed poorly.

Diet Calendar Entries for 17 February 2013:

2083 kcal

Fat: 57.37g | Prot: 48.16g | Carb: 273.45g. Lunch: bread roll, pasta, sponge cake. Dinner: jam, cracker, cheese. Snacks/Other: red wine, hazelnut. more...

1960 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

gaining 4.6 lb a week

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vidgro's Journal, 17 February 2013

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