Weigh In record (no journal entry) for 17 February 2013
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138.4 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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449 kcal
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Fat: 29.64g | Prot: 26.79g | Carb: 17.25g.
Lunch: Egg, Ground Pork. Snacks/Other: Natural Peanut Butter, Bananas. more...
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gaining 3.5 lb a week
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