Kelcraw's Journal, 08 September 2008

Weigh In record (no journal entry) for 08 September 2008
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2008:
1159 kcal Fat: 24.44g | Prot: 43.07g | Carb: 167.82g.   Breakfast: cream, kashi go lean crunch, milk 2%. Lunch: pea soup with ham, butter. Dinner: brown rice minute, pork, europes best vegetables, hot sauce. Snacks/Other: beer, Dinner Rolls , gummy bears, all bran snack bites. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 replied to their challenge post - SSS - Friday, May 6.
Leigha C updated their Food Diary.
kurias recorded a Weigh In at 138.0 lb.
DCerny recorded a Weigh In at 211.0 lb.
idhan08 recorded a Weigh In at 223.6 lb.
kkc9876 updated their Food Diary.
farmchic87 recorded a Weigh In at 194.2 lb.
wooddog recorded a Weigh In at 255.0 lb.