Weigh In record (no journal entry) for 17 February 2013
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256.6 lb
Lost so far: 15.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1534 kcal
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Fat: 61.44g | Prot: 70.17g | Carb: 155.66g.
Breakfast: Corona Extra, 14" Large Cheese Stuffed Crust Pizza, Fried Egg, Bacon. Lunch: Shakes - Creamy Milk Chocolate. more...
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gaining 5.6 lb a week
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