AC_AL's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
256.6 lb Lost so far: 15.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1534 kcal Fat: 61.44g | Prot: 70.17g | Carb: 155.66g.   Breakfast: Corona Extra, 14" Large Cheese Stuffed Crust Pizza, Fried Egg, Bacon. Lunch: Shakes - Creamy Milk Chocolate. more...
gaining 5.6 lb a week

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