resol's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
167.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1997 kcal Fat: 85.82g | Prot: 88.29g | Carb: 229.03g.   Breakfast: cafe escapes hot chocolate, reeses mini, hersheys bar, milk, meatball, Master Pizza Dough. Lunch: whipped cream, berries, olive oil, potato, cauliflower, chicken leg, brownies. Dinner: potato without peel, egg whites, jenny o bacon. Snacks/Other: ice cream, milk, earl grey. more...
losing 4.4 lb a week

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