Weigh In record (no journal entry) for 17 February 2013
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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662 kcal
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Fat: 30.94g | Prot: 33.43g | Carb: 62.09g.
Breakfast: Coffee (Brewed From Grounds), Low Calorie Sweetener, diet ginger ale, Quick Oatmeal (1 or 3 Minutes). Lunch: fried potatoes, bacon, Fried Egg. more...
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steady weight
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