Weigh In record (no journal entry) for 17 February 2013
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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215 kcal
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Fat: 8.50g | Prot: 21.00g | Carb: 13.00g.
Breakfast: Organic Ground Flaxseed, 100% Liquid Egg Whites, Organic Coconut Flour. more...
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losing 7.0 lb a week
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