Sheanaj's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
114.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 August 2010:
1060 kcal Fat: 79.81g | Prot: 59.45g | Carb: 27.43g.   Breakfast: flax seed, egg, butter, baking powder, Canned Pumpkin, cherry berry blend. Lunch: spanish peanuts. Dinner: cheddar, boneless skinless chicken breast, olive oil, cucumber, iceberg lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.

Atkins Recent Activity

DOTTY11559 updated their Food Diary.
soulefood recorded a Weigh In at 170.0 lb.
70169 recorded a Weigh In at 131.0 lb.
PattiUnleashed recorded a Journal Entry.
k9gold recorded a Weigh In at 171.0 lb.
cutetony updated their Food Diary.
oofster recorded a Weigh In at 146.0 lb.
fantasia77 recorded a Weigh In at 208.6 lb.