Weigh In record (no journal entry) for 17 February 2013
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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431 kcal
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Fat: 22.69g | Prot: 34.37g | Carb: 27.76g.
Breakfast: weight watchers bread, butter, bacon, poached egg. Lunch: mayonnaise, bacon, tomatoe, weight watchers bread. more...
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losing 1.0 lb a week
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islandgirl46's weight history
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