bekahnash's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
262.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1775 kcal Fat: 99.38g | Prot: 90.38g | Carb: 131.61g.   Breakfast: 7 Sprouted Grains Bread, Chocolate Flavored Hazelnut Spread. Lunch: Blt Cobb Salad, Avocado Ranch Dressing. Dinner: Shredded Mexican Blend Cheese, Taco Soup, Italian Soda with Cream. Snacks/Other: Cookies 'n Cream Bar, Pumpkin Muffins. more...
on diet bekahnash's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Mariusrh recorded a Weight Entry at 238.8 lb.
Roguequeen recorded a Weight Entry at 167.0 lb.
gadkyi.utenok recorded a Weight Entry at 221.1 lb.
ganzorigmunkhdelger recorded a Weight Entry at 56.0 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
Fifi Bonbon updated their Exercise Diary.
ehead commented on DairyFarmersWife's Journal Entry.
Neurodroid updated their Exercise Diary.