Weigh In record (no journal entry) for 26 August 2010
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191.6 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1277 kcal
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Fat: 49.22g | Prot: 35.40g | Carb: 102.72g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. Dinner: Blue Cheese, Natural Vermont Cheddar Cheese, Vodka, Triscuit Crackers Original, Lime Juice (Canned or Bottled), Diet Tonic Water. more...
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gaining 1.4 lb a week
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