beatlesfran's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
154.4 lb Lost so far: 55.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1138 kcal Fat: 24.60g | Prot: 89.82g | Carb: 141.93g.   Breakfast: egg, skim milk, strawberry greek yogurt. Lunch: 14" Thin Crust Pizza - Cheese, chicken tenderloin. Dinner: skim milk, ovaltine. Snacks/Other: zinger, minute maid low acid orange juice. more...
2000 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

surendarbhargav recorded a Weight Entry at 143.0 lb.
littlelambgirl supported DO N OK's Journal Entry.
JovialJ supported ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NanaKP recorded a Journal Entry and a Weight Entry at 256.0 lb.
Diddlee is following ClarityAnn.
Tracey115 supported Yourpissingmeoff's Journal Entry.
mskestrela commented on their Journal Entry.