beatlesfran's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
154.4 lb Lost so far: 55.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1138 kcal Fat: 24.60g | Prot: 89.82g | Carb: 141.93g.   Breakfast: skim milk, egg, strawberry greek yogurt. Lunch: chicken tenderloin, 14" Thin Crust Pizza - Cheese. Dinner: ovaltine, skim milk. Snacks/Other: zinger, minute maid low acid orange juice. more...
2000 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

clyde72 recorded a Weigh In at 201.4 lb.
JQ12023 recorded a Weigh In at 238.0 lb.
malevolence7 recorded a Weigh In at 246.8 lb.
Appie recorded a Weigh In at 160.0 lb.
BrandyP recorded a Weigh In at 215.2 lb.
Shvitzy girl recorded a Weigh In at 116.2 lb.
Stb1990 recorded a Weigh In at 210.0 lb.
jmb3me recorded a Weigh In at 204.4 lb.