beatlesfran's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
154.4 lb Lost so far: 55.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1138 kcal Fat: 24.60g | Prot: 89.82g | Carb: 141.93g.   Breakfast: egg, skim milk, strawberry greek yogurt. Lunch: 14" Thin Crust Pizza - Cheese, chicken tenderloin. Dinner: skim milk, ovaltine. Snacks/Other: zinger, minute maid low acid orange juice. more...
2000 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

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lindaberg2 recorded a Weight Entry at 145.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
Niela008 recorded a Journal Entry and a Weight Entry at 147.7 lb.
UmmBilal supported Egull1's Journal Entry.
kespey recorded a Weight Entry at 145.0 lb.
skewed scale supported fjasmine's Journal Entry.
kittybleker recorded a Weight Entry at 163.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.