beatlesfran's Journal, 26 August 2010

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Weigh In record (no journal entry) for 26 August 2010

154.4 lb Lost so far: 55.6 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:

1138 kcal

Fat: 24.60g | Prot: 89.82g | Carb: 141.93g. Breakfast: skim milk, egg, strawberry greek yogurt. Lunch: chicken tenderloin, 14" Thin Crust Pizza - Cheese. Dinner: ovaltine, skim milk. Snacks/Other: zinger, minute maid low acid orange juice. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet beatlesfran's own diet steady weight


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beatlesfran's Buddies

	dameons kitty recorded a weigh in at 188.0 lb.
	paulanater recorded a weigh in at 174.0 lb.

Other Member Diet Recent Activity

	nikkchikk recorded a weigh in at 139.0 lb.
	JaimieLBoles recorded a weigh in at 140.0 lb.
	AndrewJennings recorded a weigh in at 261.6 lb.
	jamesmananopulos updated their Food Diary.
	jkconaway recorded a weigh in at 214.0 lb.
	Raeanna recorded a weigh in at 133.0 lb.
	JennerP recorded a weigh in at 188.4 lb.
	5hannon recorded a journal and a weigh in at 159.4 lb.

beatlesfran's Journal, 26 August 2010

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