beatlesfran's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
154.4 lb Lost so far: 55.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1138 kcal Fat: 24.60g | Prot: 89.82g | Carb: 141.93g.   Breakfast: strawberry greek yogurt, egg, skim milk. Lunch: 14" Thin Crust Pizza - Cheese, chicken tenderloin. Dinner: ovaltine, skim milk. Snacks/Other: zinger, minute maid low acid orange juice. more...
2000 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

kitepirate recorded a Weigh In at 356.0 lb.
wholefoodnut commented on their Journal Entry.
lukegram recorded a Weigh In at 221.0 lb.
dmisen recorded a Weigh In at 182.0 lb.
KevinOliver recorded a Weigh In at 168.0 lb.
venutoenza updated their Food Diary.
michalos_k updated their Food Diary.
teskandar commented on NurserFromSpain's Journal Entry.