Weigh In record (no journal entry) for 17 February 2013
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184.1 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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2639 kcal
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Fat: 89.13g | Prot: 265.35g | Carb: 177.82g.
Breakfast: Sliced Ham (Extra Lean), Mælk (Fedtfri), Æg. Lunch: milk, gravy, chicken meatballs, rice. Dinner: milk, Hvide Kartofler (Bagte), Kalvekød. more...
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gaining 4.6 lb a week
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