Weigh In record (no journal entry) for 16 February 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1349 kcal
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Fat: 32.16g | Prot: 51.03g | Carb: 218.99g.
Breakfast: 1% Fat Milk, Bananas, Honey Bunches of Oats Honey Roasted. Lunch: Premium Grilled Chicken Club Sandwich, French Fries (Small). Snacks/Other: Cola Soda (with Caffeine). more...
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gaining 2.9 lb a week
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MoMMaBReNNaN's weight history
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