Weigh In record (no journal entry) for 07 September 2008
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2008:
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647 kcal
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Fat: 43.71g | Prot: 35.28g | Carb: 29.77g.
Breakfast: Milk, Whipped Cream Cheese, Feta Cheese, Egg. Lunch: Red pepper, Milk. Snacks/Other: Cashew Nuts , Justins Nut butter. more...
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losing 3.5 lb a week
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Shaynzz's weight history
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