Scottklein's Journal, 26 August 2010

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Weigh In record (no journal entry) for 26 August 2010

214.0 lb Lost so far: 0 lb. Still to go: 34.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:

1882 kcal

Fat: 74.88g | Prot: 110.92g | Carb: 201.02g. Breakfast: Coke Zero, Clif Bar - Crunchy Peanut Butter. Lunch: Hard Salted Pretzels , Large Roast Beef Sandwich with Swiss. Dinner: Thin Crust Pizza with Meat, Builder's Bar - Peanut Butter. Snacks/Other: Natural Cheese, Multi-Grain Club Crackers. more...

2375 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

gaining 14.0 lb a week

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Scottklein's Journal, 26 August 2010

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