Weigh In record (no journal entry) for 16 February 2013
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217.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1874 kcal
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Fat: 77.04g | Prot: 56.16g | Carb: 252.57g.
Breakfast: Pear (Cooked or Canned), Peanut Butter, Granulated Sugar, Black Tea Bags, Orange Juice, 2% Fat Milk, Toasted Raisin Bread. Lunch: Snack Cracker, Dry or Hard Salami. Snacks/Other: Milk Chocolate Kisses filled with Cherry Cordial Creme, Coca-Cola Classic (7.5 oz), Coke Zero. more...
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gaining 21.0 lb a week
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