thisisit0816's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
135.6 lb Lost so far: 1.5 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
53 kcal Fat: 5.56g | Prot: 0.59g | Carb: 0.51g.   Breakfast: Heavy Cream, Coffee. more...
on diet Atkins   losing 3.1 lb a week

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