Nikitawells's Journal, 26 August 2010

No animal products in four days now. It really seems to be agreeing with my husband. He is eight pounds down. Me, I'm down 4 pounds. Haven't went shopping yet. We are just using what we got. We will probably get creative on the second week. I can eat beans everyday for the rest of my life if I had to. I love beans. It's so many types and flavors. I been having a great experience on this fast! It has already brought miracles to my life. It is so amazing how God works! I'm truly blessed. Guess I should start to eat less. Maybe go back to 1400 a day. It's seems to be a challenge to me to get even that much on a vegan diet. I been faithfully taking my woman's active vitamin from GNC. So i wont be low on my B-12. Hope everyones well!
160.0 lb Lost so far: 66.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1627 kcal Fat: 34.57g | Prot: 62.35g | Carb: 291.04g.   Breakfast: Bananas, Cinnamon, Steelcut Oatmeal, Mariani pitted dried Plums. Lunch: Mixed Pepper Strips, Oranges, White Potatoes (Flesh and Skin), Jalapeno Peppers. Dinner: Navy Beans (Mature Seeds, Canned), Instant Brown Rice, Black Eyed Peas, Baby Spinach. Snacks/Other: Apples, Planters lightly salted peanuts. more...
2118 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 1.2 lb a week

   Support   

Comments 
That's great you two are doing so well on the fast. Beans forever sounds like a name of new diet lol. Thanks for the updates. 
26 Aug 10 by member: splendidhammer
Sounds like things are good.  
26 Aug 10 by member: Shia34
Wow, i guess i should take a stab at what i recommended. I always wanted to go vegan for a month. Maybe starting September I will give it try. I will probably try for 10 days then see how i feel after that. You are lucky because your hubby is supporting you. I don't think my hubby would do it with me....lol. glad to see that it is working.  
26 Aug 10 by member: enu021000

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells supported Russell66's Journal Entry.
Nikitawells supported Jogarrow's Journal Entry.
Nikitawells supported jrmoser's Journal Entry.
Nikitawells supported TxQball's Journal Entry.

Nikitawells's Buddies

Naiomy recorded a Weigh In at 143.2 lb.
jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

Ribotsky recorded a Weigh In at 245.8 lb.
jn-davis updated their Food Diary.
donben2 recorded a Weigh In at 256.1 lb.
ajh4557 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
lbernal11 recorded a Weigh In at 127.8 lb.
lotus456 recorded a Journal Entry.
Norskmor recorded a Weigh In at 147.4 lb.