Nikitawells's Journal, 26 August 2010

No animal products in four days now. It really seems to be agreeing with my husband. He is eight pounds down. Me, I'm down 4 pounds. Haven't went shopping yet. We are just using what we got. We will probably get creative on the second week. I can eat beans everyday for the rest of my life if I had to. I love beans. It's so many types and flavors. I been having a great experience on this fast! It has already brought miracles to my life. It is so amazing how God works! I'm truly blessed. Guess I should start to eat less. Maybe go back to 1400 a day. It's seems to be a challenge to me to get even that much on a vegan diet. I been faithfully taking my woman's active vitamin from GNC. So i wont be low on my B-12. Hope everyones well!
160.0 lb Lost so far: 66.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1627 kcal Fat: 34.57g | Prot: 62.35g | Carb: 291.04g.   Breakfast: Bananas, Cinnamon, Steelcut Oatmeal, Mariani pitted dried Plums. Lunch: Mixed Pepper Strips, Oranges, White Potatoes (Flesh and Skin), Jalapeno Peppers. Dinner: Navy Beans (Mature Seeds, Canned), Instant Brown Rice, Black Eyed Peas, Baby Spinach. Snacks/Other: Apples, Planters lightly salted peanuts. more...
2118 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 1.2 lb a week


That's great you two are doing so well on the fast. Beans forever sounds like a name of new diet lol. Thanks for the updates. 
26 Aug 10 by member: splendidhammer
Sounds like things are good.  
26 Aug 10 by member: Shia34
Wow, i guess i should take a stab at what i recommended. I always wanted to go vegan for a month. Maybe starting September I will give it try. I will probably try for 10 days then see how i feel after that. You are lucky because your hubby is supporting you. I don't think my hubby would do it with glad to see that it is working.  
26 Aug 10 by member: enu021000


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