northern ivy's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
251.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
800 kcal Fat: 33.91g | Prot: 31.90g | Carb: 106.92g.   Breakfast: Medifast Mixed Berry Cereal Crunch, Monster Rehab. Lunch: S'more Crunch Bar. Snacks/Other: Oil Popped White Popcorn . more...
3610 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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