Weigh In record (no journal entry) for 16 February 2013
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260.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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3044 kcal
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Fat: 125.96g | Prot: 118.74g | Carb: 374.90g.
Breakfast: Fried Egg, Iced Latte, Grits with Cheese, Butter, Honey, Plain or Buttermilk Biscuits, Bacon. Lunch: Tortilla Corn Chips, Iced Tea (Sweetened), Shredded Mexican Blend Cheese, Taco Soup. Dinner: Shredded Mexican Blend Cheese, Taco Soup, Iced Tea (Sweetened), Tortilla Corn Chips. Snacks/Other: Cupcake with Icing. more...
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gaining 4.2 lb a week
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bekahnash's weight history
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