bekahnash's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
3044 kcal Fat: 125.96g | Prot: 118.74g | Carb: 374.90g.   Breakfast: Plain or Buttermilk Biscuits, Iced Latte, Honey, Butter, Grits with Cheese, Fried Egg, Bacon. Lunch: Taco Soup, Shredded Mexican Blend Cheese, Iced Tea (Sweetened), Tortilla Corn Chips. Dinner: Tortilla Corn Chips, Shredded Mexican Blend Cheese, Taco Soup, Iced Tea (Sweetened). Snacks/Other: Cupcake with Icing. more...
on diet bekahnash's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bekahnash's own diet

bekahnash's weight history

bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported Jbassin's Journal Entry.
Rockiesfan supported jmb3450's Journal Entry.
jmb3450 supported Mom2Boxers's Journal Entry.
jzedd recorded a Weigh In at 190.9 lb.
htyas recorded a Weigh In at 228.8 lb.
CatHerder supported northernmusician's Weigh In.
redgirl1974 commented on Sdbai3's Journal Entry.
andreanagey recorded a Journal Entry and a Weigh In at 283.0 lb.