bekahnash's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
3044 kcal Fat: 125.96g | Prot: 118.74g | Carb: 374.90g.   Breakfast: Grits with Cheese, Butter, Plain or Buttermilk Biscuits, Iced Latte, Bacon, Fried Egg, Honey. Lunch: Taco Soup, Tortilla Corn Chips, Iced Tea (Sweetened), Shredded Mexican Blend Cheese. Dinner: Shredded Mexican Blend Cheese, Iced Tea (Sweetened), Tortilla Corn Chips, Taco Soup. Snacks/Other: Cupcake with Icing. more...
on diet bekahnash's own diet  

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lmier1962 recorded a Weigh In at 227.0 lb.
zanismith recorded a Journal Entry and a Weigh In at 162.4 lb.
christosdoulos recorded a Weigh In at 219.0 lb.
Chummy57C recorded a Weigh In at 199.6 lb.
tmsusmilch recorded a Weigh In at 163.5 lb.
Dtitan recorded a Weigh In at 216.6 lb.
Gschram recorded a Weigh In at 150.4 lb.
Jerryfx recorded a Weigh In at 172.8 lb.