bekahnash's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
3044 kcal Fat: 125.96g | Prot: 118.74g | Carb: 374.90g.   Breakfast: Butter, Plain or Buttermilk Biscuits, Iced Latte, Honey, Grits with Cheese, Fried Egg, Bacon. Lunch: Shredded Mexican Blend Cheese, Tortilla Corn Chips, Iced Tea (Sweetened), Taco Soup. Dinner: Iced Tea (Sweetened), Taco Soup, Tortilla Corn Chips, Shredded Mexican Blend Cheese. Snacks/Other: Cupcake with Icing. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

patjk recorded a Weigh In at 188.0 lb.
Strawberryshooortcake recorded a Weigh In at 225.0 lb.
yodalouie supported their Journal Entry.
byrch commented on HCB's Journal Entry.
horselady2 recorded a Weigh In at 154.0 lb.
dcabusas recorded a Weigh In at 199.0 lb.
meanE1969 updated their Food Diary.
Tammytink69 supported Christina Vasquez's Journal Entry.