Janet"'s Journal, 16 February 2013

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Weigh In record (no journal entry) for 16 February 2013

132.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

1247 kcal

Fat: 56.03g | Prot: 45.38g | Carb: 148.01g. Breakfast: Boiled Egg. Lunch: Snack Cracker, Beef Barley Soup 99% Fat Free. Dinner: Coca-Cola Classic (10 oz), Crunchy Taco Supreme. Snacks/Other: Toffee Sticks, Green Peas. more...

1785 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Janet"'s Journal, 16 February 2013

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