rileytpacheco's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
253.0 lb Lost so far: 37.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2070 kcal Fat: 111.40g | Prot: 102.50g | Carb: 169.90g.   Breakfast: Fiber Powder. Dinner: Turkey Burger, Chicken Tenders, Egg, Lettuce, Caesar Dressing. Snacks/Other: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Almonds, Luna Protein Bar - Chocolate Peanut Butter, Luna Bar - Chocolate Dipped Coconut, Watermelon. more...
4482 kcal Activities & Exercise: Bodybugg - 24 hours. more...
steady weight

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