Eodo3's Journal, 16 February 2013

219.5 lb Lost so far: 10.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 42.00g | Prot: 89.50g | Carb: 95.50g.   Breakfast: Egg Beaters - Original, Shredded Cheddar Cheese. Lunch: Chick-n-Strips (3 Count). Dinner: Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Turkey Breast Salad. Snacks/Other: Icedream (Cup), Cherry Pomegranate Shake. more...

3115 kcal

Activities & Exercise: Driving - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...