Weigh In record (no journal entry) for 16 February 2013
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152.1 lb
Lost so far: 2.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1261 kcal
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Fat: 36.34g | Prot: 85.42g | Carb: 142.49g.
Breakfast: Brioche, Fat Free Evaporated Milk, Coffee, Brown Sugar . Lunch: Brown Sugar, Wholemeal Rolls, Sliced Ham, Tea with Milk. Dinner: Stew Meat Beef (Lean Only Eaten), White Rice (Long-Grain, Cooked) . more...
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losing 0.1 lb a week
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Suzyfit-girl's weight history
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