Weigh In record (no journal entry) for 26 August 2010
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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612 kcal
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Fat: 24.37g | Prot: 17.22g | Carb: 84.18g.
Breakfast: Instant Breakfast Rich Milk Chocolate, Low Fat Milk. Lunch: Waffle Potato Fries (Medium). more...
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losing 12.6 lb a week
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mdhopper's weight history
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