lmc083's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
1006 kcal Fat: 16.14g | Prot: 62.60g | Carb: 179.93g.   Breakfast: Liquid Egg Whites, Frozen Broccoli, Light 'N Fit Berry Yogurt, Fiber One Cereal, Fruit Jammers Fruit Snacks. Lunch: LC Herb Roasted Chicken, Chex Mix Chocolate Chunk Treats. Dinner: Green String Beans, Chewy Bars - Oats & Chocolate. Snacks/Other: 50% Reduced Fat Natural Cheddar Cheese, Banana. more...
on diet lmc083's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

lilrunner recorded a Journal Entry and a Weight Entry at 136.4 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
skinnyminny54 supported cheren0505's Journal Entry.
nargasai recorded a Journal Entry and a Weight Entry at 194.4 lb.
adamevegod1 recorded a Journal Entry.
llnada recorded a Weight Entry at 127.0 lb.
Cb1006 supported pokeybean's Journal Entry.
JeffroR recorded a Weight Entry at 205.2 lb.
amandalafontaine updated their Food Diary.