lmc083's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
1006 kcal Fat: 16.14g | Prot: 62.60g | Carb: 179.93g.   Breakfast: Liquid Egg Whites, Frozen Broccoli, Light 'N Fit Berry Yogurt, Fiber One Cereal, Fruit Jammers Fruit Snacks. Lunch: LC Herb Roasted Chicken, Chex Mix Chocolate Chunk Treats. Dinner: Green String Beans, Chewy Bars - Oats & Chocolate. Snacks/Other: 50% Reduced Fat Natural Cheddar Cheese, Banana. more...
on diet lmc083's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lmc083's own diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
HCB commented on their Journal Entry.
Josh Rael supported Paradon's Weigh In.
carmen1098 commented on Maine coon's Journal Entry.
Maine coon commented on their Journal Entry.
Teacupsmom updated their Exercise Diary.
debrafrederick commented on HCB's Journal Entry.
mskestrela commented on their Journal Entry.