Jewels M's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
1283 kcal Fat: 50.36g | Prot: 52.88g | Carb: 143.86g.   Breakfast: cantaloupe, cliff bar. Lunch: Sweet Potato Tortilla Chip Rounds, egg. Dinner: miso soup, Sushi with Vegetables and Seafood, saporo light beer, edamame. Snacks/Other: trader joe's raw cashew pieces. more...
on diet Jewels M's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

BobbyD14 recorded a Journal Entry and a Weigh In at 233.0 lb.
Delly20 recorded a Weigh In at 138.0 lb.
dnpaulson recorded a Weigh In at 202.6 lb.
Neffectual recorded a Weigh In at 166.0 lb.
dt2008 recorded a Weigh In at 246.2 lb.
glen commented on Frosty Heimdall's Journal Entry.
skwhite commented on sheri1971's Journal Entry.
johnbryant recorded a Weigh In at 310.0 lb.