sallyhancox's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
142.0 lb Lost so far: 56.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
369 kcal Fat: 9.77g | Prot: 37.10g | Carb: 29.08g.   Lunch: Scrambled Egg (Whole, Cooked), Baked Beanz, BGTY Smoked Bacon Medallions. more...
on diet Calorie Count   steady weight

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violet_selky recorded a Journal Entry and a Weigh In at 145.0 lb.
C67241 started a new group topic - Nice "go-to" snack for LCHF.
Adam_wsu recorded a Weigh In at 203.0 lb.
Justdoingtheunstuck supported Katie Hooks's Weigh In.
ChrisComedy supported ChrisSpark's Journal Entry.
marissamayhem recorded a Weigh In at 205.6 lb.
ChrisSpark supported kaysilke's Journal Entry.
G unit submitted a diet Tip.