Weigh In record (no journal entry) for 15 February 2013
|
188.8 lb
Lost so far: 25.2 lb.
Still to go: 58.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 February 2013:
|
928 kcal
|
Fat: 76.83g | Prot: 54.21g | Carb: 1.13g.
Breakfast: heavy whipping cream. Dinner: heavy whipping cream, trader joe's sliced cheddar, cream cheese, ground beef 88% Lean / 12% Fat. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubidoux's weight history
|