Weigh In record (no journal entry) for 15 February 2013
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2013:
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1155 kcal
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Fat: 42.78g | Prot: 102.96g | Carb: 101.67g.
Breakfast: foldger's instant coffee. Lunch: american cheese, morning star chipotle. Dinner: Vegetarian Chili. Snacks/Other: men's daily multivitamin, fish oil nature made, whey tech, Sugar Free Assorted Fruit. more...
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steady weight
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