OliK's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

182.8 lb Lost so far: 0 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

374 kcal

Fat: 13.05g | Prot: 11.70g | Carb: 52.65g. Breakfast: Raisin, Nut & Honey Crunchy Oat Cereal. more...

2555 kcal

Activities & Exercise: Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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OliK's weight history