Janet"'s Journal, 15 February 2013

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Weigh In record (no journal entry) for 15 February 2013

131.0 lb Lost so far: 26.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

1038 kcal

Fat: 33.40g | Prot: 51.50g | Carb: 113.52g. Breakfast: All Natural Egg Whites, Bacon. Dinner: Coco-Cola Classic (12 oz), cake balls, Frozen Turkey and Gravy, Mashed Potato, Turkey. Snacks/Other: Toffee Sticks. more...

1678 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Janet"'s Journal, 15 February 2013

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